[tahoe-lafs-trac-stream] [tahoe-lafs] #2185: Usefull For Weight Problem
tahoe-lafs
trac at tahoe-lafs.org
Wed Jan 22 05:05:27 UTC 2014
#2185: Usefull For Weight Problem
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Reporter: kingedward | Owner:
Type: task | Status: new
Priority: minor | Milestone: undecided
Component: code-frontend-cli | Version: 1.10.0
Keywords: NUTRA TONE PLUS | Launchpad Bug:
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it's downright disgusting when you think about chairing all the extra crap
around with you now a few years after getting rid of my flabby belly and
learning what really works for losing fat I became assort of underground
secret for helping [Daily Eye Restoration] everyday people to lose 20-30
or even fifty pounds belly fat and over the past few years I've learned
exactly what works and what doesn’t when it comes to losing fat I'm going
to peel back the curtain in revealed three dirty little secrets the
fitness and diet industry doesn't want you to know about dirty little
secret number one long slow cardio workouts suck for losing fat for the
first thirty two years my life I thought long slow cardio workouts with a
weapon of choice for eating a Lean in time stomach this could not be
further from the truth but first we're coming the army was atonal of 10
minutes law you heard that right just 10 minutes and guess what it was the
most effective workout of my life in 10 minutes we did a combination of
simple bodyweight exercises they gave me a better workout than any gym
session or 45 minute job at ever done here's the thing long slow cardio
workouts can help you to lose fat but you also lose most appealing muscle
in the process think what most marathon runners lookalike they have pretty
much no muscle tone in the majority other body is weak inflate if you keep
up the long slow cardio thesis what you're going to end up looking like in
leisure ideal body is a flabby bellyband muscles that have no tone to them
that I do not recommend you keep doing long slow cardio just to clarify
when I say a long slow cardio I mean anything such as using the treadmill
the elliptical machine or just jogging around your block you see the key
to rapid fat loss to do short quick burst workouts that involved a major
muscle groups and a little bit our deal you these exact workouts but the
important thing to remember is.
http://www.dailyeyerestorationfacts.co.uk/
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Ticket URL: <https://tahoe-lafs.org/trac/tahoe-lafs/ticket/2185>
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